My journey to overall health and wellness... Thanks for coming along!

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Showing posts with label NYC. Show all posts
Showing posts with label NYC. Show all posts

Wednesday, June 22, 2011

ROCKY MOUNTAIN HIGH...

COLORADO!

The Fitness & Health Bloggers conference is days away and I arrived in Colorado last night. I have to say there is something to amazing and comforting about flying into Denver the the Mountains in the background... It's a view I never get tired of.


The sun was about to set behind them, but I promise you they are there!

I have been moving at a million miles an hour these days... I even gave up my day off for a few weeks- NOT A GOOD IDEA! Needless to say I need some down time. Thankfully I took an extra couple of days here to hang with my family and relax in the Mountain air. It's only been 18 hours and I am already so chilled out and refreshed. There are days when I wonder how I could have left Colorado for New York, but whenever I seriously have thoughts about leaving the Big Apple, my chest gets tight. So, for now I will relish in the fact that I have family and roots in the most beautiful state in the country- in my humble opinion anyway- and can visit any time I want!

After i arrived my folks and I enjoyed an amazing dinner at "new" restaurant in the Denver Tech Center called Chinook Tavern.


The restaurant has actually been around for a while but closed and has now reopened in a new location & new menu. As you may recall... my dad is a bit of a rock star, so the minute we walked in we were greeted by one of the owners & general manager Clemens, professing his gratitude for all the help my dad gave them in getting the restaurant open (which was just the day before). It was pretty cool!

Chinook Tavern is a family run establishment- which I am always a sucker for- run by two brothers, Clemens Georg & Markus Georg (who is the Executive Chef) and designed by their architect father Manfred. Originally from Germany, the family has called Colorado home for many years. They are very in tune with Colorado cuisine and esthetic, but keep to their European roots.
If you live or are are visiting Denver you MUST go to this restaurant! I never had the pleasure of dining at the old Cherry Creek location, but I feel super lucky to have gotten in to this one before the major buzz hits and it's impossible to get a table. It's the perfect combo of atmosphere and amazing food. Obviously we should talk food first:

The menu had me at Mache Salad...


As you can see I was so excited to dig in to it that I forgot to snap a pic until I had devoured almost all of it. It had watermelon radishes, pickled red onions, pomegranate seeds and goat cheese fritters. Have you ever had a watermelon radish?? They are awesome. Not sure where one finds them, but when I do I will let you know.

For my entree I had Colorado Rack of Lamb. Just like if you are in Maine you get the lobster or Maryland you get the crab, when you are in Colorado you get the meat- lamb, beef, bison. This particular dish did my homeland proud!


The lamb was marinated in mint and then topped with grilled cipollini onions and a rosemary merlot sauce.

On the side were grit cakes and tomato gremalade. Perfection!

My mom enjoyed the beef tenderloin.


And Dad had the house signature dish Jaeger Schnitzel.


Both were fantastic!

For dessert we all shared a Creme Brulee. No pic of that... between my mom and I that sugar was cracked in 2.5 seconds. :)

Now on to atmosphere:

The restaurant is absolutely BEAUTIFUL!



A fondu room!


Perhaps my favorite thing is in addition to the actual bar, there is a giant community table in the center and other larger tables all around.


Clemens told me that he considers every table in the lounge a community table. He loves sitting at the bar because everyone coexists together, and often times you find yourself having interesting conversations with those around you. His idea is "Why only have that feeling sitting belly up to the bar? Why can't tables be the same?" I for one love the ideas of community tables, but then again I would always rather sit at the bar than a table. Maybe that comes from having worked behind one for 6 years. Jay and I love interacting with meeting new and interesting people while we are out.

Also, there is going to be a European style coffee bar open in the mornings just off of the bar. I am bummed I won't be able to sample that before I go... it opens the day after I leave.


It's no secret that I love restaurants, and living in NYC I get to eat at some of the best of the best. I would certainly put Chinook Tavern on that list!

Day 1 in Colorado was very special and I can't wait to see what the rest of this trip holds. Planning lots of family time, hiking, learning, networking, writing and basking in the mountain sun (wearing SPF of course!)

*In the interest of full disclosure, I should mention that because my dad is such a rockstar we were treated to dinner on the house... which BTW was completely unexpected! For the record, that in no way influenced my opinions & I would have written the same blog post either way. The dinner was to say thank you to my dad, I just happened to be lucky enough to have been dining with him...

Wednesday, June 15, 2011

LEAN BODY LOVES...


BBQ!

If you follow me on Twitter or like me on Facebook, you know that Jay & I attended the Big Apple BBQ Block Party in NYC last weekend, and I thought it would be a great way to bring back "LEAN BODY LOVES"- my favorite series!


What's the Big Apple BBQ Block Party you ask?? Only the greatest weekend ever, or to quote the official BBQ website:

"The weekend-long event occurs every June and brings together the country’s top pitmasters who cook up their award-winning food for over a 100,000 barbecue enthusiasts. Set against the beautiful backdrop of Madison Square Park, the Big Apple Barbecue Block Party attracts people from near and far to sustain and celebrate America’s authentic culinary and musical traditions."

Like I said, the greatest weekend ever. We've been over the fact that I love food centered outings & this is the mother of them all!


**DISCLAIMER** If you are a vegetarian, you will not like this event. It is very meat centered and there aren't really any veggie options. One place served turkey (which I know is also technically meat), but to be honest it didn't hold a candle to the pulled pork.

Ok, now that THAT's been said. BRING ON THE MEAT!

This was our second year attending the block party. Last year I was given Fast Passes by my amazing friend Kira so we could skip all of the lines! You pay $125 and get $100 to spend any way you wish (meat- $8/plate, beer- $6, or dessert- $4). Each pass comes with a guest pass so 2 people can get into the special line on the backside of the tents & you can share the money. Let me tell you... it's worth it! I went 2 years ago without one and didn't end up getting ANY food, because the lines were crazy. Obviously we sprung for them again this year. Once you go FAST you never go back...


The best part was we bought them with a little money from this years tax return. BBQ on Uncle Sam!

It did rain on us this year, but a little rain never hurt anyone.


It separated the true BBQ lovers from the sissies (in other words, cleared out the crowds).


Here's a list of the places where we got plates:

The Salt Lick BBQ- Driftwood, TX: Really great sausage & briskit, and actually the only place I managed to snap a pic of our plate before we devoured it.


Rack & Soul- New York, NY: Finger-lickin' good baby back ribs & fantastic baked beans.


Black Jack BBQ- Charleston, SC: Pulled pork with a really interesting sweet BBQ sauce that almost had a licorice flavor.

Martin's BBQ Joint- Nashville, TN: Tennessee whole hog sandwich with the coleslaw inside with the pork... seemed a little crazy at first, but I really liked it.

Pappy's Ribs- St. Louis, MO: Hands down the BEST ribs of the day!


Ed Mitchell- Raleigh, NC: I absolutely LOVE North Carolina pulled pork with their vinegary sauce! Apparently so does everyone, because this place had the longest line all day. It was definitely worth the wait though. YU-UM!!


That's Ed Mitchell himself in the overalls behind all the smoke:


It should be said that we were there ALL day so we did not eat all of this food in one sitting and we shared one plate from each of the places we went. We ate at a couple places, took a beer break, then went back. After all, what's BBQ without beer??





It was a great day and I am already counting down the days until next year! If you are too, make sure to check the site around March/April to get your FAST PASSES, they do sell out!


Here are a few more pics just for fun!




These guys with their T-shirts killed me!


Clearly they haven't met the right girl...


I'm glad Jay was into keeping it co-ed!

Tuesday, June 14, 2011

NEW CLASS ALERT...

This is a super quickie post just to let those of you in NYC know that I am now teaching Wednesday 7pm Mat Pilates Plus at Pilates on 5th...


As you may remember I have been spending time at this studio as a student and now I am super excited to be teaching there! Come take class!!

Sunday, June 5, 2011

FREE FITNESS...

is always appealing to me, so I am super excited about the launch of BeFitNYC and a week of FREE fitness events from June 6-12!

I received an email about the launch on Friday from Phil Kiczula at Big Method, a company working with the NYC Department of Health to get the word out to fitness pros like me, so I can get the word out to all of you. To quote the email:

"BeFitNYC aims to connect New Yorkers and encourage a healthy, active lifestyle using our fair city as one big gym. To kick things off, the Department of Health has put together an infographic depicting stats about the average New Yorker’s health, activity level and some great ways to get healthier in and around the city."


As you can imagine, after reading that I couldn't wait to find out more and share the details with you all.

Here is the NYC Department of Health infographic, which I must say, shocked me a little:



And here is the schedule of events for the week:



I am beyond bummed out that I can not shake my groove thang at the Zumba Flash Mob tomorrow at 11:30am, which means you all have to go so I can live vicariously through you...
I will however be at the Fitness Festival on Sunday June 12th, so hope to see you there!

Oh, and I almost forgot the best part... even though the launch is just one week, BeFitNYC has ongoing events all summer! Be sure to check out the website and/or their Facebook App to see all the amazing FREE fitness opportunities in all 5 boroughs. There's fitness to be found all over this great city of ours, and it doesn't have to cost a fortune. No excuses NYC... GET MOVING!

Tuesday, May 31, 2011

F IS FOR...

-Fun-
Jay and I had an amazing memorial day weekend! We originally planned to go to the jersey shore for the weekend, buy plans changed and we ended up staying here & taking advantage of the Big Apple & it's surroundings.

-Food-
Anyone who knows me knows that I love food. And I love food centered experiences. So you can imagine how excited I was to head to Smorgasburg on Saturday!
It's an all food version of the Brooklyn Flea. I must say it was slightly over whelming, only because I wanted to try everything! After a couple laps, we finally settled on Asia Dog. Jay & I each had 2 (for the record they are small).

We both ordered the Wangding with a chicken dog:
Then I had a Sidney with chicken too: And he had the Mash with beef: I liked the dogs. The Sidney was my favorite. I liked the thai flavors. For dessert we had Peoples Pops homemade popsicles. We both got Rhubarb Ginger. Yum! We almost went for the giant doughnuts from DOUGH, but we both decided that popsicles were the better choice on the 80 degree afternoon.
I'm glad we went to check out Smorgasburg, but I think going to the actual Brooklyn Flea is a better pay off. I mean the only thing ether than good food is shopping & good food together!

On Sunday evening we took advantage of our amazing backyard & grill and had some friends over. On the menu:
Chicken Drumsticks Lamb Lollipops Corn on the cob Asparagus Potato salad Chips w/ roasted tomatillo salsa I only managed to snap one pic because I was too busy eating...


I assure it was all fabulous. Jay is a great grill master!

-Flowers-
Speaking of our amazing back yard... Check out these babies:



Our flowers have literally exploded with beauty this year. Maybe all that rain we've been having was good for something after all!

-Fitness-
Monday Jay & I took a motorcycle trip up to Bear Mountain where we did a 4 mile hike. It's only 50 miles away from our house! The hike we chose was labeled "challenging" & they weren't kidding... This is my OMG I can barely breathe face:

And another priceless expression... check out the nostril flare:


I love hiking because after all your hard work, you are rewarded with a view like this!


And lastly F is for...
-Freedom-

I don't just mean the freedom we enjoyed from a few days off work. I mean the freedom we enjoy every day because of the brave men & woman who fought & continue to fight for it. After all that's what memorial day is really about, right?

Hope you had a Fantastic holiday weekend too!


Wednesday, April 6, 2011

LEAN BODY LOVES...


My KitchenAid Immersion Blender


A few months ago our food processor (which was a hand me down from my mother-in-law) finally went kaput, so we set out to Bed Bath and Beyond to get another one. Originally we (I) wanted to get a mini blue one to match our (my) beautiful blue stand up mixer, but we instead came home with this magic little appliance and here's why:

-It's 3 devices in 1! Not only it is a blender, but also a food processor and a whisk. What can I say, I love getting more for my money.

-It's small and easy to store- fits right on the counter.

-It's easy to clean- And along these lines, eliminates the giant mess of transferring soups into the blender or food processor to puree.

-You can make a million (slight exaggeration for effect) things with it!

Here are just a few of my favorite things to make with my Immersion Blender & it's attachments:


-Walnut Canellini Bean Dip-

1 15oz can cannellini beans drained & rinsed
1/2 cup walnuts
2-3 cloves garlic
Fresh parsley to taste (small handful)
Fresh basil to taste (6-10 leaves)
Juice of 1 lemon (approx 3 Tbl)
2 Tbl olive oil
Salt & Pe
pper

(Throw everything in the food processor and blend until smooth)

-Green Smoothies-

(a new phenomenon for me which I will expound upon in more detail soon)

-Whipped Cream-



-Mashed Potatoes (sweet or regular)-

(which I made on Thanksgiving)

-Frothy (Soy) Milk for my morning cuppa Joe-


-Pesto-

-Fresh Salsa-

-Split Pea, Lentil or Tomato Basil Soup-

If you like being in the kitchen, and haven't discovered the joys of the immersion blender then you are surely missing out!

*Cannellini dip recipe courtesy of Linda Turek.*

** As always, the opinions on this blog are mine and mine alone, and everything I endorse is out of my own genuine love of it.**