My journey to overall health and wellness... Thanks for coming along!


Monday, January 18, 2010


Never underestimate the power of good old fashioned homemade chicken noodle soup to cure that pesky winter cold. Over the weekend I felt like I was knocking on deaths door. My wonderful husband, Jay, made me some soup yesterday, and I am a functioning human being again. Yes, I did rest, but I am convinced it was the soup that made me right again.
AND... I am not the only one... my dad also had a nasty cold, and after my mom took Jay's cue and made him soup, he too is feeling much better.
I would suggest adding lots of healthy veggies to your chicken soup- Jay added carrots, celery, onion, scallions, green beans, peas and potatoes. You really can't go wrong with more veggies. It's a great way to boost the vitamins and help you heal.
I'm telling you... soup works!

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