My journey to overall health and wellness... Thanks for coming along!


Thursday, February 4, 2010


I was recently asked by the fabulous Jenny Redman to be a guest blogger on the [FIT FIVE] segment on her blog Have Your Cake! I am super excited about how it turned out, so check out my Top 5 Lean Body Life Essentials! Thanks Jenny!

I had a very hard time narrowing it down to only 5, so I am going to make Lean Body Life Essentials a weekly post... I'm thinking Mondays. Look out for it in the future!

photo by Jay Sullivan Photographer

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