My journey to overall health and wellness... Thanks for coming along!


Friday, February 19, 2010


With Brussels Sprouts!
I seriously can't get enough... I have made them with dinner three times in the last week. Luckily my husband is on board!
I usually make this Rachel Ray version for Thanksgiving, but lately I have been choosing the less indulgent (no pancetta) method of simply boiling them until they are tender- NOT MUSHY. Throw a little salt and pepper on 'em, and you are good to go.
For more about the health benefits (included cancer prevention) of this high fiber and vitamin rich super food, check out
The World's Healthiest Foods.

No comments: