My journey to overall health and wellness... Thanks for coming along!


Tuesday, March 16, 2010


Sign me up!
I have made this amazing Lemon-Walnut Chicken from a recent Fitness Magazine for dinner three times now, and every time it rocks my world. I substituted the brown rice for quinoa (another new obsession) and also made brussels sprouts (surprise, surprise) and most recently asparagus to go with it. Eating healthy has never been so easy and tasted so good! It just goes to show that you do not have to sacrifice flavor to eat well. Try this and more flat-belly recipes here!

image: Fitness

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