It's a shorter video this time, but has a big pay off... lots of balance and strength work with quadruped and planks. Hope you are ready for a great total body workout!
Tuesday, September 14, 2010
WEEKLY WORKOUT #6...
Even with my new walking obsession, I still found time for my Lean Body Weekly Workout. Check out #6!
It's a shorter video this time, but has a big pay off... lots of balance and strength work with quadruped and planks. Hope you are ready for a great total body workout!
It's a shorter video this time, but has a big pay off... lots of balance and strength work with quadruped and planks. Hope you are ready for a great total body workout!
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Pilates Trainers, New York
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