My journey to overall health and wellness... Thanks for coming along!


Wednesday, September 29, 2010


Side Leg Series #2!!!

There are so many variations on the Side Leg Series, so I wanted to do two videos. And, honestly, don't be surprised if somewhere down the line Side Leg Series #3 pops up. I just can't get enough of this amazing hip, thigh and butt workout...
The key word for this series is "rotation". Once you check it out you will see what I mean.
You can view it on the Lean Body Pilates website here OR on the Lean Body Pilates You Tube channel here.
Have fun!

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