My journey to overall health and wellness... Thanks for coming along!


Tuesday, August 3, 2010


I am going to be filming a series of short Pilates workout videos for my website... I want to hear from YOU:
1) Are there any specific exercises you are having trouble with or would like to have broken down?
2) Are there specific body parts you would like to target?
3) What do you look for in a workout video, and what are some of your favorites?
I would absolutely love the feedback so please comment and feel free to share with others. Thanks!

P.S. Project clean eating is going well! Here are the heirlooms I scored at the farmers market yesterday!

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