My journey to overall health and wellness... Thanks for coming along!


Tuesday, August 10, 2010


The first Lean Body Pilates Weekly Workout!
Check it out
here! I will be releasing a new video on my website every week, focusing on a different part of the Pilates mat workout. Enjoy!

1 comment:

Anonymous said...

Awesome, just did the workout before coffee in my living room! looking forward to the next one, abs are the problemo around here.....