My journey to overall health and wellness... Thanks for coming along!


Tuesday, August 17, 2010


is up! Check it out here and "roll" with me. I am planning some new things (new locations and format) for the videos coming up, so please keep watching every week!

P.S. I have had a post formulating in my brain for a few days now...

I am hoping it comes out in complete sentences soon. Thanks for bearing with me!

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