My journey to overall health and wellness... Thanks for coming along!

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Tuesday, August 24, 2010

WEEKLY WORKOUT #3...

is all new!
The location is new. The format is new. And we have seriously beefed up the audio. I am so excited!
This week we are working on leg circles and shoulder bridge... I hope your abs, legs and glutes are ready for a great workout... check it out here!

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